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Digital Welcome Kit
  • HOME
  • FORMS
  • HANDOUTS
  • RECIPES
  • SHAKES
  • ONBOARD-101
  • BLOG
  • LOGIN

It's all about YOU...

Assessments so we can better serve you.

YOUR INVITATION - GUEST PASS...

Upon completion, each form is converted to .pdf and emailed to YOU and your CLIENT.

COVID-19 Screen Form
Daily Journal
Xpress Assessment
Info / Health History
PAR-Q (simple)
Model Release
Food Intake
Wellness Lifestyle
Physician Release Form
Habit Tracker
Kitchen Questionnaire
The information on this website is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before embarking on any physical activity or modifying your current nutritional intake.